Group Fitness Timetable - St Kilda - Winter

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Timetable subject to change.

If you are looking for the current Autumn timetable please click here.

For the Winter Performance Studio timetable, please click here

Main Studio
Mon Tue Wed Thu Fri Sat Sun
6:00am
Body Pump 45Lucy
GRIT Strength 30TBA


6:30am GRIT Strength 30Elka


Abs 30 Elka

7:15am

GRIT Strength 30Paul K

GRIT Strength 30Elka
8:10am




Body Pump 60Gemma


8:30am




GRIT Strength 30TBA

9:15am



Body Attack 55Lucy

Body Pump 60Katina
9:30am
Body Pump 60Manuel
Body Pump 60Allie

11:30am



Feldenkrais 55Pete

12:30pm Active Adults 45Trainer
Active Adults 45Trainer Feldenkrais 55Pete


4:30pm
Feldenkrais 55Pete



5:00pm Body Attack 30Peter




5:30pm Body Pump 60Peter
Body Pump 60Lucy Boxing 55Luke GRIT Strength 30 Paul

6:00pm
Abs 30 Dylan

 

 




6:30pm Boxing 45Nick Body Pump 60Marisa GRIT Strength 30Elka Body Pump 60Julie/Kable

7:00pm

Body Attack 30Elka


Wellness Mon Tue Wed Thu Fri Sat Sun
6:00am
Hot Vinyasa 60 Emma

Warm Slow Flow 60Dylan

6:30am

Hot Slow 60Larisa Vinyasa 60Wallis


9:15am

Vinyasa 60 Kelvin
9:30am Mat Pilates 55 Arnel Body Tone 55 Natasha Hot Vinyasa 60 Dawn

10:30am Ashtanga 90 Sanjay

Hot Vinyasa 60Wallis
Hot Slow 60Kelvin Hatha 90 Ivan
12:30pm Hot Vinyasa 60Sanjay Yin 60Collin Vinyasa 60Kelvin
Hatha 90 Anne Maree

4:15pm
Hot Vinyasa 60Wallis


Iyengar 60TBA Vinyasa 60Deb
5:30pm Yin 60Wallis Body Tone 55Elka Yin 60Michelle Hot Vinyasa 60Rachel Meditation 30 Dylan
6:15pm



Hatha Restore 60 Larisa
Yin 60Dawn
6:45pm Yin 60Jenny Iyengar 60Pauline Mat Pilates 55Zara Yin 60Rachel


7:15pm



Meditation 30Larisa

8:00pm Hot Vinyasa 60Ivan Vinyasa 60Dylan


Reformer Mon Tue Wed Thu Fri Sat Sun
6:00am Intermediate 55Amanda
Intermediate 55Elka Beginner 55Amanda


7:00am Beginner 55Amanda Intermediate 55Elka
Beginner 55Amanda

8:15am


Beginner 55Gemma


9:30am Intermediate 55 Arnel
Intermediate 55Santina
Advanced 55Arnel Intermediate 55 Elka Beginner 55Arnel
10:30am





Intermediate 55Arnel
12:30pm


Beginner 55Allie
Beginner 55Elka
5:30pm Intermediate 55Santina Beginner 55Arnel Beginner 55Santina Intermediate 55Arnel


6:30pm Beginner 55Mandee Intermediate 55Arnel
Beginner 55Arnel


7:30pm Beginner 55Arnel
Cycle Studio Mon Tue Wed Thu Fri Sat Sun
6:15am Spin 45Cameron Spin45 Jonathan Spin 45 Ramsey
Spin 45Jonathan

8:30am




Spin 45Amanda
9:15am Spin 45 Kate
Spin 45Lucy Spin 45 Manuel Spin 45 Dylan

Spin 45Gemma

Spin 45Elaine
5:45pm Spin 45Michelle Spin 45 Matt

Beg Spin (1st June)
 Elka





6:00pm


Cycle HIIT 30 Michelle




6:35pm Cycle HIIT 30 Amanda Cycle HIIT 30 Matt Spin 45 Lucy



Aqua Mon Tue Wed Thu Fri Sat Sun
11:15am
Aqua Yoga 55Larisa

Aqua 45Karen

7:30pm

Aqua 45Karen



INDICATES A CLASS THAT IS AT RISK OF BEING CANCELLED DUE TO LOW ATTENDANCE.
PLEASE SHOW YOUR SUPPORT FOR THIS CLASS IF YOU WANT TO KEEP IT ON THE TIMETABLE.