Group Fitness Timetable - St Kilda - Autumn

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Timetable subject to change.

For the Autumn Performance Studio timetable, please click here

Main Studio
Mon Tue Wed Thu Fri Sat Sun
6:00am GRIT StrengthElka

GRIT Strength Amanda Abs/Stretch Elka

7:15am
Power Circuit Jonathan GRIT Strength Paul K

GRIT Strength Elka
8:10am




Body Pump Gemma


8:30am




GRIT StrengthAmanda

9:15am



Body Attack Lucy

Body Pump Katina
9:30am
Body Pump Manuel
Body Pump Allie

11:30am

Tai Chi Henry
Feldenkrais Pete

12:30pm


Feldenkrais Pete


4:30pm
FeldenkraisPete



5:00pm Body Attack 30Peter




5:30pm Body Pump Peter
Body Pump Lucy Boxing Luke GRIT Strength Paul

6:00pm
Abs 30 Paul

 

 




6:30pm Boxing Nick Body Pump Elka /Marisa V GRIT Strength Elka Body Pump Julie

7:00pm

Body Attack Elka


Wellness Mon Tue Wed Thu Fri Sat Sun
6:00am
Hot Vinyasa Emma

Warm Slow Flow Wallis

6:30am

Hot SlowLarisa Vinyasa Wallis


9:15am

Vinyasa Kelvin
9:30am Mat Pilates Arnel Body Tone Natasha Hot Vinyasa Dawn

10:30am Ashtanga 90 Sanjay

Hot Vinyasa Wallis
Hot Slow Kelvin Hatha 90 Ivan
12:30pm Hot Vinyasa Sanjay Yin Jenny Vinyasa Kelvin
Hatha 90 Anne Maree

4:15pm
Hot VinyasaWallis


Iyengar 90Jola Vinyasa Deb
5:30pm Yin Wallis Body Tone Elka Yin Jenny Hot Vinyasa Rachel Meditation 30 Wallis
6:00pm



Meditation 30 Larisa
Yin Dawn
6:45pm Yin Jenny Mat Pilates Zara Yin Rachel Hatha Restore 90Larisa

7:30pm
Iyengar 90 Pauline




8:00pm Hot Vinyasa Ivan Vinyasa Dawn


Reformer Mon Tue Wed Thu Fri Sat Sun
6:00am Beginner Amanda
Intermediate Elka



7:00am Intermediate Elka
Beginner Amanda

8:15am


Beginner Gemma


9:30am Advanced Arnel
Intermediate Santina
Advanced Arnel Intermediate Elka Beginner Arnel
10:30am





Intermediate Arnel
12:30pm


Beginner Allie
Beginner Elka
5:30pm Intermediate Santina Beginner Arnel Beginner Santina Intermediate Arnel


6:30pm Beginner Mandee Intermediate Arnel
Beginner Arnel


7:30pm Beginner Arnel
Cycle Studio Mon Tue Wed Thu Fri Sat Sun
6:15am Spin Cameron Spin Jonathan Spin Ramsey
Spin Jonathan

8:30am




Spin Amanda
9:15am Spin Kate
Spin Lucy Spin Anthony Spin Lucy

Spin Gemma

Spin Elaine
5:45pm Spin Michelle Spin Matt

Beg Spin (1st June)
Elka





6:35pm Spin Amanda Spin Matt Spin Lucy Spin Lucy


Aqua Mon Tue Wed Thu Fri Sat Sun
11:15am
Aqua Yoga Larisa

Aqua Karen

7:30pm

Aqua Karen



INDICATES A CLASS THAT IS AT RISK OF BEING CANCELLED DUE TO LOW ATTENDANCE.
PLEASE SHOW YOUR SUPPORT FOR THIS CLASS IF YOU WANT TO KEEP IT ON THE TIMETABLE.