Group Fitness Timetable - St Kilda

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Timetable subject to change.

For the Performance Studio timetable valid from the 13th April, please click here

Main Studio
Mon Tue Wed Thu Fri Sat Sun
6:00am Grit Strength Elka HIIT & Kick Dylan

Body Pump Kirsty P

Grit Strength Ryan Abs/Stretch Elka

7:15am




Grit Strength Elka
8:10am




Body Pump Christie


8:30am





Grit StrengthChristie

9:15am
Body Pump Gemma Body ToneDiana Body PumpChristie

Body Attack Hansel

Body Pump Katina
10:20am

Body Combat Cheryl

11:30am



Feldenkrais Pete

12:30pm


Feldenkrais Pete


4:30pm
Feldenkrais Pete



5:30pm Body Pump Peter P Body Tone Diana Body Pump Dereck Boxing Luke Grit Strength Paul

6:30pm Abs 30 Dylan Body Pump Elka V GRIT Strength Elka Body Pump Christie

7:00pm Body Combat David
Body Attack Elka


Wellness Mon Tue Wed Thu Fri Sat Sun
6:00am
Hot Vinyasa Dawn

Hot Slow Flow Eva B

6:30am Hatha Align Larisa
Hot Slow Flow Larisa Vinyasa Amelia


9:15am
Hot Vinyasa Dawn Vinyasa Kelvin
10:30am Ashtanga 90 Camilla Mat Pilates Arnel
Hot Barkan Amelia
Hot Slow Kelvin Hatha Yoga 90 Ivan
12:30pm Hot Vinyasa Camilla Hot Slow Flow Camilla Vinyasa 90 Camilla Warm Restore Joanna Hatha Yoga 90 Annemaree

4:15pm
Hot Barkan Eva S


Iyengar Yoga 90 Darren Vinyasa Eva B
5:30pm
Yin Yoga Michelle Hot Vinyasa Alison Yin Yoga Dawn
6:00pm



Meditation 30 Larisa

6:45pm Yin Yoga Michelle Mat Pilates Santina Yin Yoga Rachel Hatha Restore 90Larisa

7:30pm
Iyengar Yoga 90 Darren




8:00pm Hot Vinyasa Ivan



Reformer Mon Tue Wed Thu Fri Sat Sun
6:00am Beginner Amanda
Beginner Elka IntermediateNick



7:00am Intermediate Elka
Beginner Elka

8:15am


Beginner Gemma
Advanced Elka
9:20am Advanced Arnel
Intermediate Santina
Intermediate Arnel Intermediate Arnel Beginner Gemma
10:25am





Intermediate Gemma
12:30pm




Beginner Arnel
5:35pm Beginner Julia Beginner Arnel Intermediate Santina Intermediate Arnel


6:40pm Intermediate Julia Intermediate Arnel
Beginner Arnel


7:45pm Beginner Joanne
Cycle Studio Mon Tue Wed Thu Fri Sat Sun
6:15am Spin Haylee Spin Cameron
Spin Anthony Spin Jonathan

8:30am




Spin Jonathan
9:15am Spin Christie
Spin Jonathan Spin Gemma Spin Anthony

Spin Christie

Spin Christie
5:45pm Spin Michelle Spin Matt *3/6 Beg Spin Christie



6:35pm Spin Jonathan Spin Haylee Spin Christie Spin Michelle


Pool Mon Tue Wed Thu Fri Sat Sun
11:15am
Aqua Yoga Larisa

Aqua Karen

7:30pm

Aqua Karen



INDICATES A CLASS THAT IS AT RISK OF BEING CANCELLED DUE TO LOW ATTENDANCE.
PLEASE SHOW YOUR SUPPORT FOR THIS CLASS IF YOU WANT TO KEEP IT ON THE TIMETABLE.