Group Fitness Timetable - St Kilda - Autumn

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Timetable subject to change.

For the Autumn Performance Studio timetable, please click here

Main Studio
Mon Tue Wed Thu Fri Sat Sun
6:00am GRIT StrengthElka

GRIT Strength Amanda Abs/Stretch Elka

7:15am
Power Circuit Jonathan GRIT Strength Paul K

GRIT Strength Elka
8:10am




Body Pump Gemma


8:30am




GRIT StrengthJames

9:15am



Body Attack Lucy

Body Pump Katina
9:30am
Body Pump Manuel
Body Pump Allie

11:30am

Tai Chi Henry
Feldenkrais Pete

12:30pm


Feldenkrais Pete


4:30pm
FeldenkraisPete



5:00pm Body Attack 30Lucy




5:30pm Body Pump Marisa
Body Pump Lucy Boxing Luke GRIT Strength Amanda

6:00pm
Abs 30 Dylan

 

 




6:30pm Boxing Nick Body Pump Elka & Marisa GRIT Strength Elka Body Pump Julie

7:00pm

Body Attack Elka


Wellness Mon Tue Wed Thu Fri Sat Sun
6:00am
Hot Vinyasa Emma

Warm Slow Flow Dylan

6:30am

Hot SlowLarisa Vinyasa Wallis


9:15am

Vinyasa Deb
9:30am Mat Pilates Arnel Body Tone Natasha Hot Vinyasa Dawn

10:30am Ashtanga 90 Sanjay

Hot Vinyasa Wallis
Hot Slow Deb Hatha 90 Ivan
12:30pm Hot Vinyasa Sanjay Yin Jenny Vinyasa Kelvin
Hatha 90 Anne Maree

4:15pm
Hot VinyasaWallis


Iyengar 90Jola Vinyasa Deb
5:30pm Yin Wallis Body Tone Elka Yin Michelle Hot Vinyasa Rachel Meditation 30 Dylan
6:00pm



Meditation 30 Larisa
Yin Dawn
6:45pm Yin Paul Mat Pilates Zara Yin Rachel Hatha Restore 90Larisa

7:30pm
Iyengar 90 Ritz




8:00pm Hot Vinyasa Ivan Vinyasa Dylan


Reformer Mon Tue Wed Thu Fri Sat Sun
6:00am Beginner Amanda
Intermediate Elka



7:00am Intermediate Elka
Beginner Amanda

8:15am


Beginner Gemma


9:30am Advanced Arnel
Intermediate Santina
Advanced Arnel Intermediate Elka Beginner Arnel
10:30am





Intermediate Arnel
12:30pm


Beginner Allie
Beginner Elka
5:30pm Intermediate Santina Beginner Arnel Beginner Santina Intermediate Arnel


6:30pm Beginner Mandee Intermediate Arnel
Beginner Arnel


7:30pm Beginner Arnel
Cycle Studio Mon Tue Wed Thu Fri Sat Sun
6:15am Spin Haylee Spin Jonathan Spin Anthony
Spin Jonathan

8:30am




Charity Spin 90Amanda
9:15am Spin Jonathan
Spin Lucy Spin Nathan Spin Dylan
Spin Elaine
9:30am




Spin Gemma & Nathan


5:45pm Spin Michelle Spin Matt

Beg Spin (4th May)
Nathan





6:35pm Spin Amanda Spin Matt Spin Lucy Spin Lucy


Aqua Mon Tue Wed Thu Fri Sat Sun
11:15am
Aqua Yoga Larisa

Aqua Karen

7:30pm

Aqua Karen



INDICATES A CLASS THAT IS AT RISK OF BEING CANCELLED DUE TO LOW ATTENDANCE.
PLEASE SHOW YOUR SUPPORT FOR THIS CLASS IF YOU WANT TO KEEP IT ON THE TIMETABLE.